| Technique |
Definition |
Access |
| Guided imagery
|
A loosely guided story to be filled in by the client |
Increased imagination to more freely see your options in a matter and to better see alternatives and to divide the issue into many areas |
| Visualization |
Seeing perfection repeatedly |
Changed response to a stimulus |
| Creative visualization |
Visualization with room for perfection without knowing what it is |
Ultimate perfection greater than you can see and imagine |
| Symbol contract |
Substituting one area of improvement for another |
Safe passage through your most protected feelings |
| Expectation substitution |
Substituting one expectation for another |
Transformation rather than change |
| Color therapy |
Working with non-linear color transition |
Transformation of resistance |
| Desensitization |
To diminish strong emotion |
Freedom to be with an action |
| Change the ending |
Substituting one response for another to a given stimulus |
Freedom from an action |
| Rescue |
Changing the ending where desensitizing fails |
Resolution in spite of the resistance |
| Parts theory |
Talking to the resistance as an entity. Major resistance that identifies itself as a part |
To bring the natural strength that seems a weakness back into the harmony and natural rhythm |
| Deepening |
Going into a deeper state of hypnosis |
More of the creative state of mind |
| Word substitution |
Replacing a word that creates energy around an event |
True forgiveness |
| Image substitution |
Replacing image segment with another |
Creating a storyboard for the future; overlaying the existing story with a modified story |
| Stream |
Stream of consciousness consisting of self power, self smile, vitality, health and wellness and a wonderful color |
Full potential of being |
| Special Place |
A place in your imagination |
Relaxation and power |
| Hotel |
A construct containing negative emotions |
Removal of extraneous emotions |
| Smile |
A feeling and expression of tranquility and completeness |
Recreating the fabric of life |
| Tension release |
Physically moving an emotion from one place to another |
Freedom from extraneous emotions
|